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MY most current VIDEOS
Marathon training Day 6
Marathon training Day 6. Running blog update.
עוד סירטונים
0 seconds of 1 minute, 19 seconds
הבא בתור
Marathon training Day 4
01:21
לחיות
00:00
08:21
01:19
This is part 1 of a 2 part podcast series with 300 pounds as well as Running on this viral letter to Race Directors. inspect out RunEatRepeat.com for pics of Martinus Evans, his preferred gear & shoes. as well as I’m difficult you to see things from one more point of view. comply with @RunEatRepeat on Instagram so you don’t miss a thing!
Today I’m speaking to Martinus Evans from 300 pounds as well as Running as well as we’re doing something different – this is part 1 of 2 episodes.
We’re splitting it since we were set to talk about his recent post that went viral – AN open LETTER TO RACE DIRECTORS FROM THE back of THE PACK.
But we started by speaking about exactly how he discovered running, weight loss as well as setbacks after his very first marathon… as well as I believe his running journey is truly important.
Running is hard.
Weight loss is hard.
And he’s had set backs – however kept going. It’s incredibly crucial for us to keep in mind – keep opting for whatever set backs we face.
There will be setbacks. Success is figured out by exactly how you manage set backs.
חדש פה? I’m Monica Olivas – as well as I produced RunEatRepeat.com to paper training for my very first full marathon as well as weight loss journey. While I was sharing my life the site grew an amazing neighborhood of runners, eaters as well as online buddies around the world as well as now it’s this podcast!
inspect out Run eat Repeat.com for a lot more as well as comply with @RunEatRepeat on Instagram for more.
Podcast warm up:
I listened to a Ted Radio hour podcast a while back that stuck with me. I believe it was about exactly how we’re all different as well as exactly how difficult it is to see things from somebody else’s point of view. as well as a college professor…
Imagine if all the time today (or tomorrow if it’s late) you tried to see whatever from somebody else’s view?
Every interaction you have today – put yourself in the other person’s shoes as well as listen carefully. Then, put yourself in their setting as well as try to feel exactly how they feel… see it precisely exactly how they see it – NOT exactly how they must see it.
Try to comprehend them – not judge them. comprehend –how they see you, exactly how they see the world, exactly how they much feel… before you respond.
We’re all just doing our best. as well as when somebody is doing something that you believe is wrong, or weird, or unhealthy or whatever… there is a reason why. It’s truly difficult to be buddies with somebody or assist them if you’re hectic judging them.
So today I difficulty you to sluggish down as well as observe with a incredibly open heart – who the people around you genuinely are.
And part of me is stating this since that talk truly stuck with me as well as I believe it’s important. however likewise – I realized that I determine with Martinus. I feel like I’m like him. אני מבין. I feel overweight – or like I’ll always determine as chubby (see my publish on why I’ll always believe I’m fat). as well as I like that. I like that I feel like I link with specific people since we’re the exact same on this deep level of exactly how we experienced parts of life.
And it made me unfortunate to believe people are indicate since they don’t get it as well as don’t determine with us.
Then, I realized that … it’s simple for me to be caring towards somebody I determine with. The genuine difficulty would be to try as well as comprehend somebody I disagree with or have nothing in typical with.
With that – I motivate you to be open minded as well as open hearted today. Let’s get to the interview…
Martinus Evans is the creator as well as voice behind the blog as well as podcast 300 pounds as well as Running. It’s been featured in Runner’s World, Self.com, online Strong, shape magazine as well as more.
He started running in 2012 after his physician called him fat as well as laughed when he stated he was going to run a marathon.
Since then he’s run over 30 races as well as has been an motivation for larger runners worldwide.
Lately, he has been the talk of the running neighborhood with his just recently published article: AN open LETTER TO RACE DIRECTORS FROM THE back of THE pack – we’re getting into that next time!
Martinus Evans from 300 pounds as well as Running Podcast
Decided to run a marathon after a physician told him he was overweight. He started with a couch to 5k training plan. as well as he developed up his physical fitness as well as ultimate300 pounds as well as Running podcast Letter to Race Directors (###) Audio Playerhttps://media.blubrry.com/runeatrepeat/p/content.blubrry.com/runeatrepeat/rer_101.mp3
00:00
00:00
00:00
Podcast: Play in new window | הורד
Subscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS
MY most current VIDEOS
Marathon training Day 6
Marathon training Day 6. Running blog update.
עוד סירטונים
0 seconds of 1 minute, 19 seconds
הבא בתור
Marathon training Day 4
01:21
לחיות
00:00
08:21
01:19
This is part 1 of a 2 part podcast series with 300 pounds as well as Running on this viral letter to Race Directors. inspect out RunEatRepeat.com for pics of Martinus Evans, his preferred gear & shoes. as well as I’m difficult you to see things from one more point of view. comply with @RunEatRepeat on Instagram so you don’t miss a thing!
Today I’m speaking to Martinus Evans from 300 pounds as well as Running as well as we’re doing something different – this is part 1 of 2 episodes.
We’re splitting it since we were set to talk about his recent post that went viral – AN open LETTER TO RACE DIRECTORS FROM THE back of THE PACK.
But we started by speaking about exactly how he discovered running, weight loss as well as setbacks after his very first marathon… as well as I believe his running journey is truly important.
Running is hard.
Weight loss is hard.
And he’s had set backs – however kept going. It’s incredibly crucial for us to keep in mind – keep opting for whatever set backs we face.
There will be setbacks. Success is figured out by exactly how you manage set backs.
חדש פה? I’m Monica Olivas – as well as I produced RunEatRepeat.com to paper training for my very first full marathon as well as weight loss journey. While I was sharing my life the site grew an amazing neighborhood of runners, eaters as well as online buddies around the world as well as now it’s this podcast!
inspect out Run eat Repeat.com for a lot more as well as comply with @RunEatRepeat on Instagram for more.
Podcast warm up:
I listened to a Ted Radio hour podcast a while back that stuck with me. I believe it was about exactly how we’re all different as well as exactly how difficult it is to see things from somebody else’s point of view. as well as a college professor…
Imagine if all the time today (or tomorrow if it’s late) you tried to see whatever from somebody else’s view?
Every interaction you have today – put yourself in the other person’s shoes as well as listen carefully. Then, put yourself in their setting as well as try to feel exactly how they feel… see it precisely exactly how they see it – NOT exactly how they must see it.
Try to comprehend them – not judge them. comprehend –how they see you, exactly how they see the world, exactly how they much feel… before you respond.
We’re all just doing our best. as well as when somebody is doing something that you believe is wrong, or weird, or unhealthy or whatever… there is a reason why. It’s truly difficult to be buddies with somebody or assist them if you’re hectic judging them.
So today I difficulty you to sluggish down as well as observe with a incredibly open heart – who the people around you genuinely are.
And part of me is stating this since that talk truly stuck with me as well as I believe it’s important. however likewise – I realized that I determine with Martinus. I feel like I’m like him. אני מבין. I feel overweight – or like I’ll always determine as chubby (see my publish on why I’ll always believe I’m fat). as well as I like that. I like that I feel like I link with specific people since we’re the exact same on this deep level of exactly how we experienced parts of life.
And it made me unfortunate to believe people are indicate since they don’t get it as well as don’t determine with us.
Then, I realized that … it’s simple for me to be caring towards somebody I determine with. The genuine difficulty would be to try as well as comprehend somebody I disagree with or have nothing in typical with.
With that – I motivate you to be open minded as well as open hearted today. Let’s get to the interview…
Martinus Evans is the creator as well as voice behind the blog as well as podcast 300 pounds as well as Running. It’s been featured in Runner’s World, Self.com, online Strong, shape magazine as well as more.
He started running in 2012 after his physician called him fat as well as laughed when he stated he was going to run a marathon.
Since then he’s run over 30 races as well as has been an motivation for larger runners worldwide.
Lately, he has been the talk of the running neighborhood with his just recently published article: AN open LETTER TO RACE DIRECTORS FROM THE back of THE pack – we’re getting into that next time!
Martinus Evans from 300 pounds as well as Running Podcast
Decided to run a marathon after a physician told him he was overweight. He started with a couch to 5k training plan. as well as he developed up his physical fitness as well as ultimate